Tongkat Ali: Can this traditional herb really boost testosterone?
Marcel Deer in Men's HealthJuly 15, 2026
The traditional herb everyone's talking about, and what science says.
men's health
Articles tagged “men's health”
Hustle culture: Why “grinding 24/7” is quietly wrecking men’s health
Marcel Deer in Men's HealthJuly 2, 2026
Relentless grind promises success but may cost your health.
Andropause: Is male menopause actually real?
Marcel Deer in Men's HealthJuly 2, 2026
Male menopause is real, and there's a way through it.
Manspreading: Power pose or health myth?
Marcel Deer in Men's HealthJune 17, 2026
It's one such behaviour that always raises a massive debate.
Does testosterone help with weight loss?
Rebecca Mitchell in Men's HealthJune 17, 2026
Here's the connection you need to know about.
The connection between low testosterone levels and age
Bailey Petts in Men's HealthJune 17, 2026
There are things you can do to support testosterone production as you get older.
BDE meaning: What ‘Big Dick Energy’ really says about confidence
Marcel Deer in Sexual HealthJune 17, 2026
Big Dick Energy concept is a state of mind that can extend to every aspect of life.
What is T-maxxing? The TikTok trend trying to hack testosterone
Marcel Deer in Men's HealthJune 17, 2026
The TikTok testosterone trend — fact-checked by actual science.
Boosting testosterone naturally: Does ashwagandha work?
Emma Norris in Men's HealthJune 17, 2026
Could it really have a noticeable effect on your T levels?
Signs of low testosterone: What to look for and when to act
Marcel Deer in Men's HealthJune 16, 2026
Most men worrying about low T probably don't have it.
Understanding prone masturbation and its impact on sensation
Marcel Deer in Sexual HealthJune 5, 2026
While there are many ways to masturbate, one that has gained attention is prone masturbation.
What's the deal with your metabolic age?
Rachael Belfield in Weight LossJune 3, 2026
Although different for everyone, here's what the formula says about your health.
Can I chuck a sickie for a mental health day?
Hims Editorial in Men's HealthJune 3, 2026
We've all been too fed up to go in to work before, but can we be honest about it?
The ins and outs of male menopause: Signs, symptoms and treatment
Sophie Overett in Men's HealthJune 3, 2026
Men do experience hormonal changes much like women do.
Does size actually matter when it comes to sexual satisfaction?
Hims Editorial in Sexual HealthJune 3, 2026
Men are socialised to believe that bigger is better but it doesn't matter nearly as much as society makes out.
What does “average dick” even mean?
Hims Editorial in Men's HealthJune 3, 2026
We've all wondered. Here is the answer.
Average sex per week by age: How do you match up?
Lucinda Starr in Sexual HealthJune 3, 2026
Where do you fit in the equation and what can impact your sex drive?
Does semen retention increase testosterone?
Gemma Kaczerepa in Men's HealthJune 3, 2026
Research on semen retention benefits is incredibly limited.
Why it's hard to lose weight after 40 and ways to overcome it
Lucinda Starr in Weight LossJune 3, 2026
Changes to our body composition and hormones make losing weight hard, but not impossible.
Can I chuck a sickie for a mental health day?
Hims Editorial in Men's HealthJune 3, 2026
We've all been too fed up to go in to work before, but can we be honest about it?
Edging and testosterone: Can holding back help to increase testosterone naturally?
Jessica Bahr in Men's HealthJune 3, 2026
Semen retention, which can include edging, is one of the most popular men's health topics.
Is 6 hours of sleep enough? Here's what the science says
Kaitlyn Wilson in SleepJune 1, 2026
How much sleep do we actually need?
Does masturbating help you sleep?
Kate Evans in Sexual HealthMay 25, 2026
Sleep is essential for your physical and mental well-being, as well as your quality of life.
What's a healthy body fat percentage for men?
Lucinda Starr in Weight LossMay 22, 2026
Maintaining a healthy percentage is essential for overall health and longevity.
Managing weight fluctuations while trying to lose weight
Hims Editorial in Weight LossMay 6, 2026
If you’re on a weight loss journey, you may experience weight fluctuations.
Does standing really burn calories?
Marcel Deer in Weight LossMay 6, 2026
Plus, how does it compare to sitting?
Your question, answered: Does lifting weights increase testosterone levels?
Imogen Kars in Men's HealthMay 6, 2026
It makes sense that lifting weights could evoke higher testosterone levels.
Ice baths and weight loss: Can taking the plunge help your journey?
Hims Editorial in Weight LossMay 6, 2026
It's been studied for its effects on the body's metabolism and circulation for years.
What is looksmaxxing, and does it actually work?
Marcel Deer in Men's HealthMay 6, 2026
Going too far and losing sight of the bigger picture is a trap so many fall into.
What does pre-workout do? The science behind the boost
Hims Editorial in Men's HealthMay 6, 2026
It's more complicated than the marketing suggests.
Do vapes have calories?
Sophie Overett in Weight LossMay 6, 2026
We unravel the mystery of vaping calories and their potential impact on your health and weight goals.
The beginner’s guide to rucking for weight loss
Emma Norris in Weight LossMay 6, 2026
Put simply, it's a brisk walk or hike with extra weight on your back.
Worried about your visceral fat level? Here's what every man needs to know
Hims Editorial in Weight LossMay 6, 2026
A potentially dangerous kind of fat that comes with several health risks.
Anal herpes: How to treat outbreaks and prevent transmission
Hims Editorial in Sexual HealthFebruary 24, 2026
The good news is that treatment can be incredibly effective.
What you need to know about the connection between cold sores and herpes
Leeza Schwarzkopf in Sexual HealthFebruary 24, 2026
The two are closely related.
Coffee and sleep: How your morning cup affects your nighttime slumber
Rachael Crouch in SleepFebruary 24, 2026
Caffeine consumption has increased in Australia over the years and sleep quality has suffered.
Cold showers for weight loss: Do they actually work?
Julia Hammond in Weight LossFebruary 24, 2026
What if hot showers were keeping you from reaching your weight loss goals?
Here are your rights when it comes to sick days in Australia
Hims Editorial in Men's HealthFebruary 24, 2026
We've all "chucked a sickie" before, but what does the law have to say on the matter?
This is how common herpes really is
Hims Editorial in Sexual HealthFebruary 24, 2026
Just how prevalent is the Herpes Simplex Virus in Australia?
Penis size and ageing: What really happens over time?
Emma Norris in Men's HealthFebruary 24, 2026
It's possible to experience changes in the appearance and function of your penis as you age.
Yes, men can get hormonal acne — here's how to treat it
Leeza Schwarzkopf in SkinFebruary 24, 2026
There's no doubt that breakouts can have an impact on your self confidence.
What is sleep paralysis and can you prevent it from happening?
Hims Editorial in SleepFebruary 24, 2026
Sleep paralysis is *literally* a freaking nightmare, but what are the actual facts surrounding it?
When counting sheep isn't working, can magnesium help with sleep?
Kaitlyn Wilson in SleepFebruary 24, 2026
Finding a sleep support that works can feel like an endless journey.
Red dots on your penis? 6 possible causes and how to treat it
Lucinda Starr in Sexual HealthFebruary 24, 2026
This is usually easy to fix with a few small lifestyle changes or even medication.
How SAS soldiers fall asleep in 2 minutes
Hims Editorial in SleepFebruary 24, 2026
Turns out there's a special method almost everybody can learn to fall asleep in under 120 seconds.
Why do I keep waking up during the night?
Sophie Overett in SleepFebruary 24, 2026
Here's what could be disrupting your sleep quality.
Is herpes the same as HPV?
Leeza Schwarzkopf in Sexual HealthFebruary 24, 2026
Everything you need to know about these common viruses.
Sleep guide: How to get better quality rest
Hims Editorial in SleepFebruary 24, 2026
How and why it's key to develop a good routine for sleep.
This is what acne on the jawline and chin can mean
Kate Evans in SkinFebruary 24, 2026
The prevalence of adult patients with hormonal acne is increasing.
Can testosterone cause baldness? Exploring DHT and hair loss
Rebecca Mitchell in Men's HealthFebruary 24, 2026
It could explain why as many as 1 in 2 men experience male pattern hair loss.
Can you catch an STI from a toilet seat?
Hims Editorial in Sexual HealthFebruary 24, 2026
What happens when you accidentally brush Percy against the porcelain?
What causes back acne in males?
Rebecca Mitchell in SkinFebruary 24, 2026
Get to the root cause of your back acne here.
Caffeine and sleep: How to sleep when you've had too much coffee
Imogen Kars in SleepFebruary 24, 2026
Let's explore how caffeine affects sleep.
Experiencing a cold sore? What you need to know about oral herpes
Marni Dixit in Sexual HealthFebruary 24, 2026
Although not particularly nice to experience, cold sores or oral herpes are common.
This is how much gastric sleeve surgery costs (with and without insurance)
Rachael Belfield in Weight LossFebruary 24, 2026
Gastric sleeve surgery is becoming one of the most sought-after weight loss methods.
Dating with herpes: How to stay safe while having fun
Lucinda Starr in Sexual HealthFebruary 24, 2026
Around 80% of Aussies carry herpes, many of whom are in thriving relationships.
What's the story with morning glory?
Kate Iselin in Sexual HealthFebruary 24, 2026
We've all woken up with wood before, but what exactly causes morning erections?
Does zinc increase testosterone?
Bailey Petts in Men's HealthFebruary 24, 2026
Let's dive into all things testosterone production and zinc.
The Australian guide to men’s skincare
Hims Editorial in SkinFebruary 24, 2026
Everything you need to know about this confusing topic.
How to make sperm stronger for pregnancy — from food to habits
Julia Hammond in Sexual HealthFebruary 24, 2026
There are many factors that can affect your sperm health.
Is it legal to get a BJ while driving?
Hims Editorial in Sexual HealthFebruary 24, 2026
It may seem like a fun idea, but getting BJ on the go can have pretty severe consequences.
Why exfoliating is important for men and how to find the right one
Teneal Zuvela in SkinFebruary 24, 2026
A lot of men still skip this important step in their skincare routine.
Up in smoke: How vaping can impact your sleep quality
Sarah Stivens in SleepFebruary 24, 2026
Cut through the smoke and get the facts with Hims.
Bedroom tips from a male adult film star
Hims Editorial in Sexual HealthFebruary 24, 2026
We spoke to a pro about how they consistently perform on cue.
The success rates of the 3 most common weight loss surgeries
Lucinda Starr in Weight LossFebruary 24, 2026
Diving deep into everything you need to know about bariatric surgery.
Does fasting increase testosterone levels?
Gemma Kaczerepa in Men's HealthFebruary 24, 2026
Several champions of intermittent fasting say it can have a positive impact on testosterone levels, but is the claim true?
Does masturbation decrease testosterone levels?
Gemma Kaczerepa in Men's HealthFebruary 24, 2026
Let's put your mind at ease.
12 Best sex positions for a small penis: How to make every move count
Marcel Deer in Sexual HealthFebruary 24, 2026
Some say that it’s about proficiency rather than pure size, and that’s true.
What's the deal with sleep and testosterone? A deep dive into this surprising connection
Rebecca Mitchell in Men's HealthFebruary 24, 2026
Maximise your sleep quality in order to reap the hormonal benefits.
Is it ok to have sex every day? What science says about daily action
Marcel Deer in Sexual HealthFebruary 24, 2026
Is having daily sex good or bad for your health?
Were Corn Flakes invented to stop masturbation?
Hims Editorial in Sexual HealthFebruary 24, 2026
The least interesting breakfast cereal to eat has the most interesting origin story.
5 common causes of rapid weight gain and how to tackle it
Emma Norris in Weight LossFebruary 24, 2026
Weight fluctuations are completely normal but can be perplexing as to why it happens.
Does weed make you lose weight? Here's what the research suggests
Lucinda Starr in Weight LossFebruary 24, 2026
The idea of losing weight by smoking a spliff might sound appealing, but it's not that simple.
Can smoking increase testosterone levels?
Hims Editorial in Men's HealthFebruary 24, 2026
Cigarette smoking harms nearly every organ in the body — but what about your hormone levels?