Are libido supplements the answer to improving your sex life?
David Sullivan in Sexual HealthJuly 31, 2026
It's natural for sexual desire in both men and women to decline with age, here are your options to retain a healthy sex life.
supplements & nutrients
Articles tagged “supplements & nutrients”
Tongkat Ali: Can this traditional herb really boost testosterone?
Marcel Deer in Men's HealthJuly 15, 2026
The traditional herb everyone's talking about, and what science says.
Amino acid supplements: What they are and how they work
Hims Editorial in Weight LossJune 17, 2026
At their core, amino acids are the building blocks of protein.
Boosting testosterone naturally: Does ashwagandha work?
Emma Norris in Men's HealthJune 17, 2026
Could it really have a noticeable effect on your T levels?
Does L-carnitine work for weight loss? What the science says
Hims Editorial in Weight LossJune 5, 2026
L-carnitine is often marketed as a fat-burning supplement.
The link between vitamin deficiency and hair loss is real
Lucinda Starr in HairMay 22, 2026
Everything you need to know about the role of vitamins in slowing down or preventing hair loss.
Lean and mean: 10 high-protein foods that won't break your calorie bank
Hims Editorial in Weight LossMay 6, 2026
Keep your body fuelled and your weight loss goals on track.
Protein shake before or after workout: Which is best for muscle growth?
Sophie Overett in Weight LossMay 6, 2026
Maximise the impact of your workouts.
Lean and mean: 10 high-protein foods that won't break your calorie bank
Hims Editorial in Weight LossMay 6, 2026
Keep your body fuelled and your weight loss goals on track.
Protein shake before or after workout: Which is best for muscle growth?
Sophie Overett in Weight LossMay 6, 2026
Maximise the impact of your workouts.
How much protein should you eat per day to lose weight?
Marcel Deer in Weight LossMay 6, 2026
Eating enough protein is key to achieving your weight loss goals.
What does pre-workout do? The science behind the boost
Hims Editorial in Men's HealthMay 6, 2026
It's more complicated than the marketing suggests.
Is creatine good for weight loss? What the science says
Hims Editorial in Weight LossMay 6, 2026
Creatine absolutely could support weight loss, but not directly.
From eggs to beans and chicken breast: This is what 30 grams of protein looks like
Hims Editorial in Weight LossMay 5, 2026
How to comfortably reach that number at every meal.
Does creatine lead to unwanted weight gain?
Jessica Bahr in Weight LossFebruary 24, 2026
Creatine is one of the most well-known and talked about supplements out there.
Creatine and hair loss concerns: Separating fact from fiction
Bailey Petts in HairFebruary 24, 2026
Learn the link between creatine and hair loss.
When counting sheep isn't working, can magnesium help with sleep?
Kaitlyn Wilson in SleepFebruary 24, 2026
Finding a sleep support that works can feel like an endless journey.
Can creatine support your fat loss goals?
Marcel Deer in Weight LossFebruary 24, 2026
Plus, how it works and how to take it.
The health (and hair) benefits of biotin you need to know about
Deirdre Fidge in HairFebruary 24, 2026
This vitamin is incredibly important for the health of your hair follicles.
Does zinc increase testosterone?
Bailey Petts in Men's HealthFebruary 24, 2026
Let's dive into all things testosterone production and zinc.
Vitamin A and hair loss: Is there a link?
Stephanie Anderson in HairFebruary 24, 2026
Could vitamin A be the culprit behind your hair loss?
Is saw palmetto the secret ingredient to preventing hair loss?
Gemma Kaczerepa in HairFebruary 24, 2026
Saw palmetto is a type of palm.